Neck Pain Prevention and Relief
Neck Pain Prevention Neck pain is often caused by stress of muscle strain in the neck area. Neck pain can be prevented by keeping good posture, doing regular exercise, and avoiding unchanged long time...
View ArticlePreventing Neck Pain
The neck is composed of different structures, which include skin, neck muscles, veins, arteries, thyroid gland, parathyroid gland, lymph glands, esophagus, larynx, and trachea. Conditions that affect...
View ArticleNeck Pain during Sit Ups
Have you ever had a neck pain during sit ups? Well, you should be neither surprised nor discouraged when you experience any pains in the neck while doing your sit up exercises, it is a common...
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